Sleep Master Class


πŸŒ™ Unlock Your Best Sleep in Just 21 Days! πŸŒ™
Introducing the Ultimate 21-Day Sleep Masterclass for Health

Are you tired of tossing and turning all night? Ready to wake up feeling refreshed and rejuvenated? It's time to transform your sleep and elevate your health with our exclusive 21-day Sleep Masterclass!

Why Join Our Sleep Masterclass?

πŸ›οΈ Expert Guidance: Learn from sleep specialists and health professionals.

πŸ“… Structured Program: A step-by-step, easy-to-follow plan designed to improve your sleep habits.

🧘 Holistic Approach: Incorporates mindfulness, yoga nidra, natural supplement recommendations, and lifestyle tips to support restful sleep.

πŸ’‘ Science-Backed Techniques: Discover proven methods to fall asleep faster and stay asleep longer.

πŸ“ˆ Track Your Progress: Personalized sleep trackers and tools to monitor improvements.

What You’ll Get:

Daily Video Lessons: Engaging and informative videos to guide you through each step of your journey.
Interactive Q&A Sessions: Get your questions answered by health experts.
Exclusive Resources: Access to a sleep e-book, guides, and sleep aids to support your learning.
Community Support: Connect with fellow participants for motivation and shared experiences.
Transform Your Sleep, Transform Your Life

Imagine waking up each morning full of energy, ready to conquer the day. Better sleep can boost your mood, improve your focus, and enhance your overall well-being.

Limited Spots Available!

Don’t miss this opportunity to finally get the rest you deserve. Sign up today and embark on a journey to better sleep and better health.


🌟 Start Date: Sunday, September 1st, 2024
🌟 Duration: 21 Days
🌟 Location: Online (Join from Anywhere!)

Take the first step towards a healthier, happier you. Register now and say goodbye to sleepless nights!

Option 1: Purchase the all-natural Rest and Renew Reset Kit and get the Sleep Master Course FREE (a $29 value)!!! https://www.youngliving.com/us/en/myaccount/wishlist?listId=66832d8a2a5517000a22c737&enrollerId=4680726&sponsorId=4680726&userName=Tanya

Option 2: Purchase the Sleep Master Course 

https://www.gethealthyandhappyonline.com/store/product/sleep-master-class

  • Master's Degree in Special Education with a focus on students diagnosed with emotional disturbances
  • Master's Degree in Health and Human Performance with a focus on the effects of nutrition and fitness on mental and physical well-being.
  • ISSA Certified Fitness Trainer 
  • ISSA Certified Nutritionist 
  • ISSA Certified Genetics-Based Program Designer 
  • ISSA Certified Weight Management Specialist
  • In the process of becoming a Nationally Board Certified Health and Wellness Coach

My Credentials/Certifications