You don’t have to walk the path to health and happiness alone.
Tanya Phillips, M.Ed., M.H.Sc.
We are honored to introduce Tanya Phillips, the founder and one of the health and wellness coaches at Reinvent Yourself, as well as a fitness trainer and nutritionist. Tanya’s powerful and inspiring journey began after her return from Iraq, where she faced not only the physical and psychological scars of war but also the emotional toll of a divorce and the loss of her civilian job. In the face of these challenges, she found herself broken, as did many of her fellow service members, with her unit suffering more casualties at home after returning from deployment than in battle.
Shortly after, Tanya was hired as the state's first Suicide Prevention Program Manager. It was during this time that she became aware of the limitations of the current healthcare system, which largely focuses on crisis care and sickness rather than prevention and wellness. This realization ignited a deep passion in her to shift the focus of healthcare toward proactive, preventative, and holistic health practices.
Tanya's expertise is based in:
- Holistic Health and Wellness Coaching
- Fitness and Nutrition Training
- Special Education/IEP's
- Veteran Issues
- Suicide Prevention
- Mindful Meditation
Tanya's education includes:
- Master's Degree in Special Education
- Master's Degree in Health and Human Performance
- Certified Fitness Trainer
- Certified Nutritionist
- Certified Genetics-Based Program Designer
Tanya’s personal journey and professional expertise have made her a dedicated advocate for fostering well-being through a proactive approach to health. She is committed to helping individuals take control of their health and live happier, healthier lives by addressing the root causes of illness and promoting habits that prevent crises before they occur.
Her passion, experience, and dedication are sure to inspire and empower others to lead healthier, more fulfilling lives.
Holistic Health & Wellness Coaching – 1-Hour Session
Experience a personalized, 1-hour session designed to help you achieve total mind and body wellness. Whether you're looking to reduce stress, create your wellness goals, improve your nutrition, or create a balanced lifestyle, our holistic approach will provide you with actionable insights and tools for lasting change.
Book your session today and start your journey to optimal health!
Regular Price: $100/hour
Introductory Price: $75/hour
Bundle Packages
Transform Your Health
Maximize your wellness journey with our Bundle Packages! Let's take the time to analyze your goals, your strengths and weaknesses, your supports and your roadblocks to tailor your path to success. A package offers ongoing support, progress tracking, accountability, and exclusive resources. In addition to your weekly sessions you have access to message your Coach through the app Monday-Friday.
Starting at: $300/month
(4 Weekly Sessions = 1 Free)
Introductory Price: $250/month
Veterans
It is my honor and my duty to serve my fellow Veterans, after all it is why Reinvent Yourself was created. No matter what your health and wellness goal, whether you have a desire to improve your health and wellness in some way or you are struggling with the invisible scars of war, I am here for you. My fees for Veterans are discounted by 50%, however you must prove your status as a Veteran who has served 4+ years or are a Comat Veteran who is Service Connected.
Please email me to discuss options and verify your status.
gethealthyandhappyonline
@gmail.com
